Workshops


Alcohol & Drug Education Class

This 3 hour program will provide education on the most commonly used substances today, the effects, low risk vs. high risk choices, and incorporating lifestyle changes. Group size is limited and registration is required. Contact the office directly to register (305) 912-HOPE (4673)
Dates: Saturday November 4, 2023 9:00 am – 12:00 pm

Food Addiction Recovery Group

Food Addiction Recovery Group will be held on Monday evenings and is an 8 week commitment.  This specialized group is designed for those who struggle with food and want to redefine their relationship. Weekly groups will provide education on sugar sensitivity and the brain, breaking the cycle – exchanging habits, stress management, understanding mood regulation with food, and self care-meeting your needs without food.
Stay tuned for the 2024 schedule
Register: Virtual group

Success Habits Workshops: 2023 Schedule

Congratulations on choosing a healthier YOU!  Bariatric surgery is only a tool, this unique 3 hour virtual workshop on The Success Habits principles will teach you how to use your tool, to establish a healthy lifestyle, and improve your overall medical condition.  Anisa will be offering this workshop on a virtual platform.
Payment is due at the time of registration.
Register online: https://AnisaGrantham.com/successhabits
2023 Workshop Dates:  Oct 6 & 13, Nov 3 & 10, and Dec 1 & 8

Locations Virtual only

Investment: $150 all materials are mailed to you with instructions

Back on Track Workshops: 2023 Schedule

This program is designed specifically for WLS individuals who have regained weight or did not lose all the desired weight. Back on Track begins the process of understanding obesity, healing and hope.

Dates:  Tuesdays October 31, November 7, 14, 21, 28 and December 5
Time:  12:00pm-1:15 pm
Location: Virtual link will be emailed with registration confirmation
Investment: $175 for the program which includes 6 self-study booklets & weekly instruction. This is a 6- week commitment.
Register: Please call (305) 912 – HOPE (4673) or online https://anisagrantham.com

Coastal WLS Support Group

This is a virtual support group offered to those who have had bariatric surgery or in the pre-op phase.  We meet once monthly. We provide education, inspiration, and continued encouragement as we settle into this new lifestyle. This is free and open to the public.  This is a community group and not affiliated with a hospital program- this is peer support.
Time: 3rd Thursday of every month from 6:30 pm – 8:00 pm
Dates:  Oct 19, Nov 16, Dec 21
Location: All groups will be virtual effective May 2023
Investment: No fee for support group

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